Coherence is an optimal physiological state shown to prevent and reduce stress, increase resilience, and promote emotional well being. Coherence is measured through Heart Rate Variability (HRV) – a unique window into the quality of communication between the heart and brain which directly impacts how we feel and perform. – Heart Math Forged in Fire…
Forged In Fire Community Summit
Welcoming parents and caregivers for an evening of sharing and learning. Tuesday, March 12, 2019 6 to 8pm Emerald Foundation 2120 Oregon Pike Lancaster, PA 17601 How does stress impact children? What are the ways stress inhibits growth and achievement? What can parents do to manage children’s behaviors and build strong relationships at the same…